Many a times I see myself surrounded in a very stressful world with people shouting groaning crying irritated angry…. So how can one live at peace in such a surrounding… thinking about it I tried to observe certain things to reduce the stress on myself… to a certain extent I have benefited a lot…thought I would share these and if I can reduce ur stress even by a bit then I would be very happy….
Be optimistic… always c the glass half full n not half empty
Learn to ignore small things which irritate u… (best one) ignorance is bliss
Try not to shout or get angry on anyone…. If u r getting irritated try to say a prayer, a mantra or a song u like… it will calm u down
Don’t be over ambitious… puts u on lot of stress
Try to spend as much time as poss with ur family instead of friends…. This has a long term effect…
Don’t complain to God for anything… for this best would be to go to a hospital and c how ppl suffer frm various life threatening diseases and then u would realize how lucky u r tht God has not put u in their shoes…
N last but not the least….SMILE… don’t ever let go of the smile on ur face… a frowning face attracts frowns… n a smiling face attracts smiles…………
Comments are most welcome…. They motivate me to write more…….
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